Lemon balm / 35g

Medicinal properties of lemon balm.

Treatment of nervous disorders: stress, anxiety, anxiety. Antispasmodic effects: stomach and colon spasms. Sleep disorder: insomnia. Heart problems such as tachycardia, stomach upset and excess stomach acid. Improves blood circulation: distension or contraction of vessels.

Infuse 2.5 teaspoons / 250 ml boiling water / 10 minutes.

Preparation in teapot

2.5 tbsp. / 250 ml water.

100 ° Celsius

10 minutes.