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Tea Master

Oats (aerial part)

Oats (aerial part)

Regular price $6.00 CAD
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Oats (Avena sativa) - A plant of comfort and vitality

Oats, often known for their nourishing grains, also reveal valuable medicinal virtues when their aerial parts, harvested in full bloom, are used. Beneath its apparent gentleness, this plant tones the nervous system, soothes tension and supports periods of fatigue or withdrawal.

Its stems and flowering tops offer a sweet infusion, with slightly herbaceous and cereal notes, reminiscent of the smell of freshly cut summer fields. It's a tender, enveloping flavor that comforts from the very first sip.

Benefits according to the Master's teachings
  • Supports periods of stress, overwork or anxiety
  • Nourishes and restores tired nerves
  • Supports concentration and mental clarity
  • Promotes more peaceful sleep, with no direct sedative effect
  • Help with weaning processes (tobacco, coffee, alcohol)
Concrete benefits for body and mind
  • Soothes the nervous system without putting it to sleep
  • Promotes adaptation to chronic stress
  • Supports memory and concentration
  • Helps regulate mood over the long term
  • Can boost sexual vitality in exhausted people
Tasting properties
Slightly sweet, mild, cereal-like, reminiscent of fresh straw. A calm infusion that coats the palate and the heart.
Preparation method

Teapot iconPreparation in a teapot

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Quantity of leaves
1 tsp to 250 ml water

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Temperature
95 °C

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Infusion time
10 minutes

Contraindications
None known at usual doses. Well tolerated, even in children and the elderly. Always consult in case of medication or chronic medical condition.
Advice from the Master
When the mind is restless but the body is tired, oats become a discreet but faithful ally. Drinking this infusion every evening for 3 weeks soothes wandering thoughts and restores vitality. For those who have given too much without rest, it offers a gentle return to self.
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