Maître du Thé
Stevia in cut leaf
Stevia in cut leaf
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Natural sweetness without sugar: cut leaf stevia
Latin name: Stevia rebaudiana
Native to South America, stevia is a plant with naturally sweet leaves, traditionally used to sweeten beverages. A plant-based alternative to sugar, it provides an intensely sweet taste without calories and doesn't increase your daily intake of added sugars.
50g pack
Benefits
According to herbalist practice, stevia can:
- To support the reduction of added sugars in the diet.
- Supporting nutritional habits focused on balance and well-being.
- Offering a plant-based sweetening option for drinks and recipes.
Taste properties
A clean and lingering sweetness, with herbaceous and slightly licorice notes. An overdose may leave an aniseed impression or a greener aftertaste. Use sparingly.
Use
- Add a small pinch to your teas or herbal infusions to naturally sweeten them.
- To be incorporated into compotes, smoothies or desserts as a partial replacement for sugar.
- In homemade blends: combine with plants with a more bitter taste (e.g. artichoke, nettle) to balance the cup.
Tip: To sweeten tea or herbal tea without dominating the aromatic profile, start with a very small amount and increase as needed.
Contraindications and precautions
- Possible allergies in people sensitive to Asteraceae.
- A high dosage may leave a greener or more bitter taste.
- If you are taking medication regularly (e.g., blood sugar or blood pressure management), are pregnant or breastfeeding: seek advice from a healthcare professional.
Information provided for informational and educational purposes. Does not replace medical advice.
Master's Advice
For a balanced cup, place the stevia in the infuser with the other herbs, but use only a small amount. Let the sweetness develop gradually rather than trying to achieve it all at once.
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