• Bulgarie

Y

The wild flower that soothes and balances

Yarrow (Achillea millefolium), with its delicate white blossoms and herbal aroma, is one of the most respected plants in traditional herbalism. It thrives on sunny slopes and wild meadows, capturing the warmth of summer to release it into your cup.

When infused, it reveals lightly bitter floral notes — a taste that “awakens” and gently stimulates. This is a tisane with character, yet it becomes soft and comforting once embraced.

Benefits

• Supports digestion after a hearty meal

• Promotes healthy circulation and a feeling of light legs

• Helps ease menstrual tension and supports feminine comfort

• Assists the body in adapting to seasonal changes

• Offers overall support for the immune system

Tangible benefits for body and mind

• Supports digestion and intestinal comfort

• Encourages female hormonal balance

• Brings a sensation of circulatory lightness

• Contributes to the body’s natural resilience

• Helps restore clarity and serenity

Taste profile

Herbal, lightly bitter, floral, with a subtle, invigorating aromatic note.

Teapot preparation

Tea leaf quantity: 3 tsp for 250 ml of water
Water temperature: 95 °C (203 °F)
Infusion time: 10 minutes

Contraindications

Not recommended during pregnancy (may stimulate the uterus). Use caution if allergic to Asteraceae (chamomile, daisies). Consult a healthcare professional if taking anticoagulants.

Master’s advice

“When the body feels heavy and the mind scattered, yarrow invites you to lightness. Sip it slowly after a hearty meal or whenever your body calls for space — it awakens the senses and helps you return to your center.”