• Albanie

An ancestral herbal infusion to lighten and clarify

Dandelion leaves, Taraxacum officinale, have been used for generations in herbal traditions to support periods of transition and the body’s natural elimination functions. They offer an herbal, slightly bitter, and refreshing infusion.

In the cup, dandelion leaf reveals a clear vegetal presence, reminiscent of young spring shoots. Its natural bitterness is not harsh; rather, it acts as a signal to the body, inviting smoother digestion and a lighter feeling after richer periods.

Naturally caffeine-free, this herbal infusion can be enjoyed at any time of day, especially during seasonal changes or after heavier meals.

Benefits

Dandelion leaves are traditionally valued in herbalism for their natural bitter compounds and mineral content.

• Traditionally used to support drainage and natural elimination.
• Helps support the natural functions of the liver and gallbladder.
• May contribute to smoother digestion after meals.
• Traditionally used to accompany mild water retention.
• Contains minerals such as potassium, which contributes to fluid balance.

Master’s Advice

When the body feels heavy or slow, choose bitterness over sweetness. It teaches balance.

Preparation

Infusion: 1 to 2 teaspoons per cup.
Temperature: 90 to 95 °C.
Steeping time: 10 to 15 minutes.
Can be enjoyed on its own or blended with other herbs.
1 to 3 cups per day, depending on your needs.

Precautions and Contraindications

Not recommended in cases of bile duct obstruction or known gallbladder issues without professional guidance. May interact with certain diuretics or medications. Not recommended during pregnancy without professional guidance. Always begin with small amounts to observe how your body responds.