TISANE ORTIE

NETTLE TISANE

*Naturally grown product

Rich in minerals. Nettle is reputed to be rich in minerals and trace elements, notably iron and magnesium, as well as calcium, phosphorus, potassium, manganese, selenium and zinc. It also contains vitamins A, B, C and K.

These nutrients give it certain properties, such as regulating blood sugar levels and alkalizing the body, especially as it excels at eliminating uric acid. When taken regularly, its magnesium content is generally sufficient to eliminate menstrual cramps. Nettle reduces heavy menstruation and internal bleeding, thanks to its vitamin K content, a clotting factor.

Nettle supports the kidneys, which are associated with determination, courage and physical stamina. Its mineral content nourishes the adrenal glands, helping to conserve energy in the face of prolonged stress and recovering from exhaustion. Moreover, infusions of nettle seed regenerate kidney tissue, restoring function and preventing dialysis. Reference association manger santé bio.

  Preparation in a teapot 

  1.5 tsp / 250 ml water.

       95 ° Celsius  

      10 minutes.